Intense athletic performance involves a lot. Whether you're a dedicated road cyclist, mountain biker, or recreational cyclist, the right sports creams help you ride more comfortably, prevent injuries, and recover faster. From warming muscle creams to cooling gels and protective saddle creams, there's a suitable cream for every athlete.
What are sports creams and what do you use them for?
Sports creams are specially developed skin products that help with:
- Preventing irritation and chafing
- Stimulating blood circulation before or after exercise
- Promoting muscle recovery
- Protecting the skin against the elements or prolonged friction
Using the right type of cream before, during or after exercise can help you move more comfortably and safely.
Types of sports creams for cyclists and other athletes
1. Chamois Crème (Saddle Cream)
An absolute must-have for every cyclist. Chamois cream, also known as saddle cream or anti-chafing cream, is specially formulated to reduce friction between your skin and the chamois (chamois) while sitting on your saddle . It prevents chafing, redness, chafing, and even sores on long rides.
Directions: Apply the chamois cream to your skin and/or the chamois of your cycling shorts . It forms a protective layer that keeps the skin supple and helps ward off bacteria.
Popular brands of chamois cream:
-
Assos Chamois Cream
- Muc-Off Luxury Chamois Cream
- Morgan Blue Solid Chamois Cream
- DZ Nuts
- Qoleum Anti Friction Balm
- Born
2. Warm-up creams (warming muscle cream)
These creams stimulate blood circulation and warm up muscles before training or a competition. They are ideal for cold or damp weather and help prevent injuries.
Features:
- Promote blood circulation
- Reduce the risk of muscle strains
- Widely used in the winter months
Examples: Qoleum Warming Up, Sportsbalm Red Line, Morgan Blue Warm Up Gel
3. Cooling-down creams (cooling gels)
After intense exercise, cooling sports creams help reduce muscle soreness and accelerate recovery. The gels are often massaged in immediately after training.
Advantages:
- Have anti-inflammatory properties
- Helps remove lactic acid
- Cooling effect on warm or overworked muscles
Examples: Sportsbalm Yellow Line Recovery Gel, Qoleum Cool Down, Soin Cool Gel
4. Weather protection creams
Cycling for long periods in the cold, wind, or rain? There are sports creams specifically designed for weather protection, for example, for the face, knees, and shins. They form a water-repellent and insulating layer on the skin.
Ideal for:
- Cold weather conditions
- Gravel rides or MTB tours in autumn and winter
- Races in rain or wind
Why chamois cream is essential for cyclists
Whether you cycle 30 or 130 kilometers, there's always a risk of skin irritation in the seat area. Chamois cream prevents pressure points, friction, itching, burning, and even inflammation. Especially for cyclists who ride several times a week or go on long trips, this is an essential product in your sports bag .
Tip: Preferably use a cream with antibacterial ingredients such as tea tree oil, menthol or natural extracts for extra protection and freshness.
How do you use sports cream correctly?
- Chamois cream: Apply to the skin before putting on your cycling shorts.
- Warming-up cream: Massage gently into dry skin 10–20 minutes before exercise.
- Cooling-down cream: Apply to clean, dry skin after exercise.
- Weather cream: Apply liberally to exposed skin before wet or cold rides.
Buy sports creams at CC53-11
At Cycle Center 5311, you'll find a wide range of sports creams for cyclists and endurance athletes. Whether you're looking for an effective chamois cream, a warming muscle balm, or a cooling gel, we have the right products for every ride, every season, and every type of cyclist.
